Calories in Wahoo's Fish Taco Kale Kai Mushroom Salad with Chips
Nutrition Facts
| Amount Per Serving | 313 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1166g | 48.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 9g | 36% |
| Sugars | 10g | 40% |
| Protein | 9g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
313 Calories
-
Fat18g
-
Carbs30g
-
Fiber9g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 313
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.0 minutes
-
Jogging29.2 minutes
-
Hiking43.3 minutes
-
Cycling53.7 minutes
-
Swimming55.9 minutes
-
Walking83.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
313
Cal
Carbohydrate
38%
Protein
11%
Fat
51%