Calories in Tropical Smoothie Cafe Low-Fat Sunny Day Smoothie
Nutrition Facts
| Amount Per Serving | 496 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 6g | 0.2% |
| Total Carbohydrate | 128.2g | 42.7% |
| Dietary Fiber | 5.4g | 21.6% |
| Sugars | 113.3g | 40% |
| Protein | 3.9g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 139mg | 231.7% |
| Calcium | 31mg | 2.4% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
496 Calories
-
Fat0.5g
-
Carbs128.2g
-
Fiber5.4g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 496
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.8 minutes
-
Jogging46.2 minutes
-
Hiking68.6 minutes
-
Cycling85.0 minutes
-
Swimming88.6 minutes
-
Walking132.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
496
Cal
Carbohydrate
96%
Protein
3%
Fat
1%