Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Supercharged Get Up & Gogi Smoothie, with Splenda

Calories in Tropical Smoothie Cafe Supercharged Get Up & Gogi Smoothie, with Splenda

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 257 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0.0001mg 0%
Sodium 38g 1.6%
Total Carbohydrate 65.1g 21.7%
Dietary Fiber 4.4g 17.6%
Sugars 52.6g 40%
Protein 2.2g 3%
Vitamin A 0IU 0%
Vitamin C 47mg 78.3%
Calcium 43mg 3.3%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
257 Calories
  • Fat
    0.4g
  • Carbs
    65.1g
  • Fiber
    4.4g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 257 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.1 minutes
  • Jogging
    23.9 minutes
  • Hiking
    35.5 minutes
  • Cycling
    44.1 minutes
  • Swimming
    45.9 minutes
  • Walking
    68.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
257
Cal
Carbohydrate
96%
Protein
3%
Fat
1%