Calories in Subway Footlong Steak, Egg White & Cheese Flatbread

Nutrition Facts

Amount Per Serving 820 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 2640g 110%
Total Carbohydrate 90g 30%
Dietary Fiber 8g 32%
Sugars 6g 40%
Protein 58g 28%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 910mg 70%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

820 Calories
  • Fat
    24g
  • Carbs
    90g
  • Fiber
    8g
  • Protein
    58g

Calorie Burn Time

How long would it take to burn off 820 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    57.6 minutes
  • Jogging
    76.4 minutes
  • Hiking
    113.4 minutes
  • Cycling
    140.6 minutes
  • Swimming
    146.4 minutes
  • Walking
    219.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
820
Cal
Carbohydrate
45%
Protein
28%
Fat
27%