Calories in Subway Oven Roasted Chicken Salad
Nutrition Facts
Amount Per Serving | 150 Cal | |
%DV* | ||
Total Fat | 3.5g | 5.4% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 410g | 17.1% |
Total Carbohydrate | 13g | 4.3% |
Dietary Fiber | 4g | 16% |
Sugars | 7g | 40% |
Protein | 17g | 44% |
Vitamin A | 2500IU | 50% |
Vitamin C | 36mg | 60% |
Calcium | 78mg | 6% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat3.5g
-
Carbs13g
-
Fiber4g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 150 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
35%
Protein
44%
Fat
21%