Calories in Subway Oven Roasted Chicken Salad

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 410g 17.1%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 17g 44%
Vitamin A 2500IU 50%
Vitamin C 36mg 60%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    3.5g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
35%
Protein
44%
Fat
21%