Calories in Subway 6 inch Orchard Chicken Salad

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 530g 22.1%
Total Carbohydrate 54g 18%
Dietary Fiber 6g 24%
Sugars 15g 40%
Protein 20g 21%
Vitamin A 500IU 10%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

370 Calories
  • Fat
    8g
  • Carbs
    54g
  • Fiber
    6g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
59%
Protein
21%
Fat
20%