Calories in Subway 6 inch Sea Salt & Pepper Fish
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1130g | 47.1% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 8g | 40% |
| Protein | 21g | 15% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 15mg | 25% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
600 Calories
-
Fat19g
-
Carbs74g
-
Fiber7g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
54%
Protein
15%
Fat
31%