Calories in Subway Footlong Orchard Chicken Salad
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 108g | 36% |
| Dietary Fiber | 12g | 48% |
| Sugars | 30g | 40% |
| Protein | 40g | 21% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 24mg | 40% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat16g
-
Carbs108g
-
Fiber12g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 740 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
59%
Protein
21%
Fat
20%