Calories in Subway Footlong Sunrise Subway Melt
Nutrition Facts
| Amount Per Serving | 1020 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 410mg | 136.7% |
| Sodium | 3620g | 150.8% |
| Total Carbohydrate | 96g | 32% |
| Dietary Fiber | 10g | 40% |
| Sugars | 16g | 40% |
| Protein | 68g | 26% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 9mg | 15% |
| Calcium | 390mg | 30% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1020 Calories
-
Fat40g
-
Carbs96g
-
Fiber10g
-
Protein68g
Calorie Burn Time
How long would it take to burn off 1020
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.7 minutes
-
Jogging95.0 minutes
-
Hiking141.0 minutes
-
Cycling174.9 minutes
-
Swimming182.1 minutes
-
Walking273.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1020
Cal
Carbohydrate
38%
Protein
26%
Fat
36%