Calories in Subway Mini Wheat Bread
Nutrition Facts
Amount Per Serving | 140 Cal | |
%DV* | ||
Total Fat | 2g | 3.1% |
Saturated Fat | 0.5g | 2.5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 180g | 7.5% |
Total Carbohydrate | 27g | 9% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | 40% |
Protein | 5g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 26mg | 2% |
Iron | 1.44mg | 8% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat2g
-
Carbs27g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
74%
Protein
13%
Fat
13%