Calories in Protein House The General Bowl with Quinoa
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 10g | 40% |
| Sugars | 7g | 40% |
| Protein | 40g | 31% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 186mg | 310% |
| Calcium | 130mg | 10% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat20g
-
Carbs42g
-
Fiber10g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
33%
Protein
31%
Fat
36%