Calories in Protein House Green Beast Smoothie
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 32g | 26% |
| Vitamin A | 14500IU | 290% |
| Vitamin C | 114mg | 190% |
| Calcium | 910mg | 70% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat28g
-
Carbs27g
-
Fiber7g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
22%
Protein
26%
Fat
52%