Calories in Protein House Vegan Salad

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 55g 18.3%
Dietary Fiber 11g 44%
Sugars 29g 40%
Protein 9g 7%
Vitamin A 13000IU 260%
Vitamin C 72mg 120%
Calcium 260mg 20%
Iron 8.1mg 45%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    25g
  • Carbs
    55g
  • Fiber
    11g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
46%
Protein
7%
Fat
47%