Menu With Nutrition > Restaurant Foods > Potbelly > Ham, Mushroom, Egg & Swiss Cheese Square Breakfast Sandwich

Calories in Potbelly Ham, Mushroom, Egg & Swiss Cheese Square Breakfast Sandwich

Potbelly Nutrition Facts and Calories
Potbelly Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 356 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 184mg 61.3%
Sodium 906g 37.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 20g 22%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 240mg 18.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
356 Calories
  • Fat
    16g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 356 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.0 minutes
  • Jogging
    33.2 minutes
  • Hiking
    49.2 minutes
  • Cycling
    61.0 minutes
  • Swimming
    63.6 minutes
  • Walking
    95.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
356
Cal
Carbohydrate
38%
Protein
22%
Fat
40%