Calories in Potbelly Egg & Cheese Square Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 315 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 170mg | 56.7% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 15g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 200mg | 15.4% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
315 Calories
-
Fat14g
-
Carbs33g
-
Fiber3g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 315
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.1 minutes
-
Jogging29.3 minutes
-
Hiking43.5 minutes
-
Cycling54.0 minutes
-
Swimming56.3 minutes
-
Walking84.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
315
Cal
Carbohydrate
42%
Protein
18%
Fat
40%