Calories in Potbelly Egg & Cheese Flat Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 363 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 178mg | 59.3% |
| Sodium | 645g | 26.9% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 17g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 270mg | 20.8% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
363 Calories
-
Fat18g
-
Carbs35g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 363
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.5 minutes
-
Jogging33.8 minutes
-
Hiking50.2 minutes
-
Cycling62.2 minutes
-
Swimming64.8 minutes
-
Walking97.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
363
Cal
Carbohydrate
38%
Protein
18%
Fat
44%