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Restaurant Foods
Potbelly
Ham, Mushroom, Egg & Swiss Cheese Original Breakfast Sandwich
Calories in Potbelly Ham, Mushroom, Egg & Swiss Cheese Original Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 473 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 213mg | 71% |
| Sodium | 1212g | 50.5% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 26g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 320mg | 24.6% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
473 Calories
-
Fat23g
-
Carbs42g
-
Fiber2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 473
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.2 minutes
-
Jogging44.1 minutes
-
Hiking65.4 minutes
-
Cycling81.1 minutes
-
Swimming84.5 minutes
-
Walking126.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
473
Cal
Carbohydrate
35%
Protein
21%
Fat
44%