Calories in Potbelly Sausage, Egg & Cheese Flat Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 648 Cal | |
| %DV* | ||
| Total Fat | 43g | 66.2% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0g | % |
| Cholesterol | 245mg | 81.7% |
| Sodium | 1215g | 50.6% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 29g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 270mg | 20.8% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
648 Calories
-
Fat43g
-
Carbs37g
-
Fiber3g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 648
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.5 minutes
-
Jogging60.4 minutes
-
Hiking89.6 minutes
-
Cycling111.1 minutes
-
Swimming115.7 minutes
-
Walking173.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
648
Cal
Carbohydrate
23%
Protein
17%
Fat
60%