Menu With Nutrition > Restaurant Foods > Potbelly > Ham, Mushroom, Egg & Swiss Cheese Flat Breakfast Sandwich

Calories in Potbelly Ham, Mushroom, Egg & Swiss Cheese Flat Breakfast Sandwich

Potbelly Nutrition Facts and Calories
Potbelly Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 426 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 198mg 66%
Sodium 1104g 46%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 26g 24%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 330mg 25.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
426 Calories
  • Fat
    20g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 426 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.9 minutes
  • Jogging
    39.7 minutes
  • Hiking
    58.9 minutes
  • Cycling
    73.0 minutes
  • Swimming
    76.1 minutes
  • Walking
    114.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
426
Cal
Carbohydrate
34%
Protein
24%
Fat
42%