Calories in Potbelly Bacon, Egg & Cheese Flat Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 483 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 198mg | 66% |
| Sodium | 1205g | 50.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 27g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 270mg | 20.8% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
483 Calories
-
Fat27g
-
Carbs37g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 483
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.9 minutes
-
Jogging45.0 minutes
-
Hiking66.8 minutes
-
Cycling82.8 minutes
-
Swimming86.2 minutes
-
Walking129.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
483
Cal
Carbohydrate
30%
Protein
21%
Fat
49%