Calories in Port of Subs Tuna Salad, without dressing

Nutrition Facts

Amount Per Serving 444 Cal
%DV*
Total Fat 28.3g 43.5%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 49mg 16.3%
Sodium 763g 31.8%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 33g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

444 Calories
  • Fat
    28.3g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 444 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.2 minutes
  • Jogging
    41.4 minutes
  • Hiking
    61.4 minutes
  • Cycling
    76.1 minutes
  • Swimming
    79.3 minutes
  • Walking
    118.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
444
Cal
Carbohydrate
13%
Protein
29%
Fat
58%