Calories in Port of Subs Spinach Salad, without dressing

Nutrition Facts

Amount Per Serving 64 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 195g 8.1%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 3g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

64 Calories
  • Fat
    2.5g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.5 minutes
  • Jogging
    6.0 minutes
  • Hiking
    8.8 minutes
  • Cycling
    11.0 minutes
  • Swimming
    11.4 minutes
  • Walking
    17.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
64
Cal
Carbohydrate
48%
Protein
18%
Fat
34%