Calories in Port of Subs Grilled Chicken Salad
Nutrition Facts
| Amount Per Serving | 188 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 73mg | 24.3% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 29g | 63% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
188 Calories
-
Fat3g
-
Carbs10g
-
Fiber3g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 188
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.5 minutes
-
Hiking26.0 minutes
-
Cycling32.2 minutes
-
Swimming33.6 minutes
-
Walking50.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
188
Cal
Carbohydrate
22%
Protein
63%
Fat
15%