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Calories in Planet Sub Creamy Club Sub without or mayo

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 45mg 15%
Sodium 1496g 62.3%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 31g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    13g
  • Carbs
    58g
  • Fiber
    4g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
49%
Protein
26%
Fat
25%