Calories in Planet Sub Hawaiian Sub

Nutrition Facts

Amount Per Serving 583 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2g
Cholesterol 68mg 22.7%
Sodium 1826g 76.1%
Total Carbohydrate 63g 21%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 34g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

583 Calories
  • Fat
    21g
  • Carbs
    63g
  • Fiber
    3g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 583 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.0 minutes
  • Jogging
    54.3 minutes
  • Hiking
    80.6 minutes
  • Cycling
    99.9 minutes
  • Swimming
    104.1 minutes
  • Walking
    156.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
583
Cal
Carbohydrate
44%
Protein
23%
Fat
33%