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Calories in Planet Sub Ham & Cheese Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 582 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 71mg 23.7%
Sodium 1144g 47.7%
Total Carbohydrate 63g 21%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 27g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
582 Calories
  • Fat
    25g
  • Carbs
    63g
  • Fiber
    4g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 582 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.9 minutes
  • Jogging
    54.2 minutes
  • Hiking
    80.5 minutes
  • Cycling
    99.8 minutes
  • Swimming
    103.9 minutes
  • Walking
    155.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
582
Cal
Carbohydrate
43%
Protein
18%
Fat
39%