Calories in Joe's Crab Shack Crab Cake Dinner, with Sides
Nutrition Facts
| Amount Per Serving | 1469 Cal | |
| %DV* | ||
| Total Fat | 109g | 167.7% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 14g | % |
| Cholesterol | 260mg | 86.7% |
| Sodium | 3420g | 142.5% |
| Total Carbohydrate | 82g | 27.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 14g | 40% |
| Protein | 42g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1469 Calories
-
Fat109g
-
Carbs82g
-
Fiber9g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 1469
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running103.2 minutes
-
Jogging136.9 minutes
-
Hiking203.1 minutes
-
Cycling251.8 minutes
-
Swimming262.3 minutes
-
Walking393.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1469
Cal
Carbohydrate
22%
Protein
11%
Fat
67%