Menu With Nutrition > Restaurant Foods > Joe's Crab Shack > Bucket of Dungeness Crab, with Sides, without butter

Calories in Joe's Crab Shack Bucket of Dungeness Crab, with Sides, without butter

Joe's Crab Shack Nutrition Facts and Calories
Joe's Crab Shack Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 479 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 640g 26.7%
Total Carbohydrate 69g 23%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 44g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
479 Calories
  • Fat
    3g
  • Carbs
    69g
  • Fiber
    7g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 479 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.6 minutes
  • Hiking
    66.2 minutes
  • Cycling
    82.1 minutes
  • Swimming
    85.5 minutes
  • Walking
    128.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
479
Cal
Carbohydrate
58%
Protein
36%
Fat
6%