Calories in Joe's Crab Shack Blackened Tilapia, with Sides
Nutrition Facts
| Amount Per Serving | 1189 Cal | |
| %DV* | ||
| Total Fat | 64g | 98.5% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 14g | % |
| Cholesterol | 240mg | 80% |
| Sodium | 1940g | 80.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 110g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1189 Calories
-
Fat64g
-
Carbs44g
-
Fiber6g
-
Protein110g
Calorie Burn Time
How long would it take to burn off 1189
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running83.5 minutes
-
Jogging110.8 minutes
-
Hiking164.4 minutes
-
Cycling203.8 minutes
-
Swimming212.3 minutes
-
Walking318.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1189
Cal
Carbohydrate
15%
Protein
36%
Fat
49%