Calories in Joe's Crab Shack East Coast Platter, with Sides
Nutrition Facts
| Amount Per Serving | 2108 Cal | |
| %DV* | ||
| Total Fat | 144g | 221.5% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 9g | % |
| Cholesterol | 335mg | 111.7% |
| Sodium | 4650g | 193.8% |
| Total Carbohydrate | 143g | 47.7% |
| Dietary Fiber | 13g | 52% |
| Sugars | 9g | 40% |
| Protein | 61g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
2108 Calories
-
Fat144g
-
Carbs143g
-
Fiber13g
-
Protein61g
Calorie Burn Time
How long would it take to burn off 2108
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running148.1 minutes
-
Jogging196.4 minutes
-
Hiking291.4 minutes
-
Cycling361.4 minutes
-
Swimming376.4 minutes
-
Walking564.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
2108
Cal
Carbohydrate
27%
Protein
11%
Fat
62%