Calories in Joe's Crab Shack Joe's Classic Steampot, with Sides
Nutrition Facts
| Amount Per Serving | 1209 Cal | |
| %DV* | ||
| Total Fat | 75g | 115.4% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 14g | % |
| Cholesterol | 285mg | 95% |
| Sodium | 3110g | 129.6% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | 40% |
| Protein | 62g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1209 Calories
-
Fat75g
-
Carbs70g
-
Fiber7g
-
Protein62g
Calorie Burn Time
How long would it take to burn off 1209
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running84.9 minutes
-
Jogging112.6 minutes
-
Hiking167.1 minutes
-
Cycling207.3 minutes
-
Swimming215.9 minutes
-
Walking323.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1209
Cal
Carbohydrate
23%
Protein
20%
Fat
57%