Calories in Jersey Mike's Subs Regular #19 BBQ Beef White Sub
Nutrition Facts
| Amount Per Serving | 780 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 1765g | 73.5% |
| Total Carbohydrate | 96g | 32% |
| Dietary Fiber | 2g | 8% |
| Sugars | 27g | 40% |
| Protein | 59g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 18mg | 30% |
| Calcium | 0mg | 0% |
| Iron | 8mg | 44.4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
780 Calories
-
Fat18g
-
Carbs96g
-
Fiber2g
-
Protein59g
Calorie Burn Time
How long would it take to burn off 780
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.8 minutes
-
Jogging72.7 minutes
-
Hiking107.8 minutes
-
Cycling133.7 minutes
-
Swimming139.3 minutes
-
Walking208.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
780
Cal
Carbohydrate
49%
Protein
30%
Fat
21%