Calories in Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise
Nutrition Facts
| Amount Per Serving | 780 Cal | |
| %DV* | ||
| Total Fat | 47.5g | 73.1% |
| Saturated Fat | 12.5g | 62.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1665g | 69.4% |
| Total Carbohydrate | 67g | 22.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 21g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 25mg | 41.7% |
| Calcium | 30mg | 2.3% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
780 Calories
-
Fat47.5g
-
Carbs67g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 780
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.8 minutes
-
Jogging72.7 minutes
-
Hiking107.8 minutes
-
Cycling133.7 minutes
-
Swimming139.3 minutes
-
Walking208.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
780
Cal
Carbohydrate
34%
Protein
11%
Fat
55%