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Calories in Jersey Mike's Subs #09 Club Supreme Sub in a Tub with Mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 46.5g 71.5%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 1225g 51%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 47g 28%
Vitamin A 0IU 0%
Vitamin C 11mg 18.3%
Calcium 250mg 19.2%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
650 Calories
  • Fat
    46.5g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
6%
Protein
28%
Fat
66%