Calories in Jersey Mike's Subs Regular #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Nutrition Facts

Amount Per Serving 710 Cal
%DV*
Total Fat 26.5g 40.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 2615g 109%
Total Carbohydrate 71g 23.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 46g 26%
Vitamin A 0IU 0%
Vitamin C 29mg 48.3%
Calcium 370mg 28.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

710 Calories
  • Fat
    26.5g
  • Carbs
    71g
  • Fiber
    3g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 710 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.9 minutes
  • Jogging
    66.1 minutes
  • Hiking
    98.2 minutes
  • Cycling
    121.7 minutes
  • Swimming
    126.8 minutes
  • Walking
    190.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
710
Cal
Carbohydrate
40%
Protein
26%
Fat
34%