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Restaurant Foods
Jersey Mike's Subs
Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise
Calories in Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 9.5g | 47.5% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 2135g | 89% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 36g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 29mg | 48.3% |
| Calcium | 290mg | 22.3% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat21g
-
Carbs68g
-
Fiber3g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
45%
Protein
23%
Fat
32%