Calories in Jersey Mike's Subs Regular #16 Chicken Philly White Sub
Nutrition Facts
| Amount Per Serving | 730 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 2290g | 95.4% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 44g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 32mg | 53.3% |
| Calcium | 240mg | 18.5% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
730 Calories
-
Fat29g
-
Carbs72g
-
Fiber3g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 730
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running51.3 minutes
-
Jogging68.0 minutes
-
Hiking100.9 minutes
-
Cycling125.1 minutes
-
Swimming130.4 minutes
-
Walking195.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
730
Cal
Carbohydrate
40%
Protein
24%
Fat
36%