Calories in Jersey Mike's Subs Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 30.5g 46.9%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 2350g 97.9%
Total Carbohydrate 51g 17%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 40g 25%
Vitamin A 0IU 0%
Vitamin C 11mg 18.3%
Calcium 320mg 24.6%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    30.5g
  • Carbs
    51g
  • Fiber
    5g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
32%
Protein
25%
Fat
43%