Calories in Jersey Mike's Subs Regular Teriyaki Chicken Cheese Steak White Sub

Nutrition Facts

Amount Per Serving 730 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 4660g 194.2%
Total Carbohydrate 82g 27.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 50g 27%
Vitamin A 0IU 0%
Vitamin C 35mg 58.3%
Calcium 260mg 20%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

730 Calories
  • Fat
    23g
  • Carbs
    82g
  • Fiber
    3g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 730 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.3 minutes
  • Jogging
    68.0 minutes
  • Hiking
    100.9 minutes
  • Cycling
    125.1 minutes
  • Swimming
    130.4 minutes
  • Walking
    195.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
730
Cal
Carbohydrate
45%
Protein
27%
Fat
28%