Calories in Jersey Mike's Subs Regular #08 Club Wheat Sub with mayonnaise
Nutrition Facts
| Amount Per Serving | 860 Cal | |
| %DV* | ||
| Total Fat | 44.5g | 68.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 2305g | 96% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 44g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 26mg | 43.3% |
| Calcium | 310mg | 23.8% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat44.5g
-
Carbs70g
-
Fiber5g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 860
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
33%
Protein
20%
Fat
47%