Calories in Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise

Nutrition Facts

Amount Per Serving 700 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 850g 35.4%
Total Carbohydrate 66g 22%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 55g 31%
Vitamin A 0IU 0%
Vitamin C 29mg 48.3%
Calcium 280mg 21.5%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

700 Calories
  • Fat
    23g
  • Carbs
    66g
  • Fiber
    3g
  • Protein
    55g

Calorie Burn Time

How long would it take to burn off 700 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.2 minutes
  • Jogging
    65.2 minutes
  • Hiking
    96.8 minutes
  • Cycling
    120.0 minutes
  • Swimming
    125.0 minutes
  • Walking
    187.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
700
Cal
Carbohydrate
38%
Protein
31%
Fat
31%