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Restaurant Foods
Jersey Mike's Subs
#12 Cancro Special Sub in a Tub without vinegar, oil or mayonnaise
Calories in Jersey Mike's Subs #12 Cancro Special Sub in a Tub without vinegar, oil or mayonnaise
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 25.5g | 39.2% |
| Saturated Fat | 11.5g | 57.5% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 365g | 15.2% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 49g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 11mg | 18.3% |
| Calcium | 280mg | 21.5% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat25.5g
-
Carbs8g
-
Fiber1g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
7%
Protein
42%
Fat
51%