Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
Giant #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise
Calories in Jersey Mike's Subs Giant #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise
Nutrition Facts
| Amount Per Serving | 1300 Cal | |
| %DV* | ||
| Total Fat | 48g | 73.8% |
| Saturated Fat | 22.5g | 112.5% |
| Trans Fat | 0.5g | % |
| Cholesterol | 185mg | 61.7% |
| Sodium | 4810g | 200.4% |
| Total Carbohydrate | 137g | 45.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 14g | 40% |
| Protein | 81g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 55mg | 91.7% |
| Calcium | 700mg | 53.8% |
| Iron | 11mg | 61.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1300 Calories
-
Fat48g
-
Carbs137g
-
Fiber5g
-
Protein81g
Calorie Burn Time
How long would it take to burn off 1300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running91.3 minutes
-
Jogging121.1 minutes
-
Hiking179.7 minutes
-
Cycling222.9 minutes
-
Swimming232.1 minutes
-
Walking348.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1300
Cal
Carbohydrate
42%
Protein
24%
Fat
34%