Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Regular #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise

Calories in Jersey Mike's Subs Regular #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 700 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10.5g 52.5%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 820g 34.2%
Total Carbohydrate 67g 22.3%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 56g 31%
Vitamin A 0IU 0%
Vitamin C 26mg 43.3%
Calcium 310mg 23.8%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
700 Calories
  • Fat
    23g
  • Carbs
    67g
  • Fiber
    5g
  • Protein
    56g

Calorie Burn Time

How long would it take to burn off 700 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.2 minutes
  • Jogging
    65.2 minutes
  • Hiking
    96.8 minutes
  • Cycling
    120.0 minutes
  • Swimming
    125.0 minutes
  • Walking
    187.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
700
Cal
Carbohydrate
39%
Protein
31%
Fat
30%