Calories in Jersey Mike's Subs #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 765g 31.9%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 23g 18%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 50mg 3.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    40g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
10%
Protein
18%
Fat
72%