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Restaurant Foods
Jersey Mike's Subs
Regular #09 Club Supreme Wheat Sub with mayonnaise
Calories in Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise
Nutrition Facts
| Amount Per Serving | 930 Cal | |
| %DV* | ||
| Total Fat | 48g | 73.8% |
| Saturated Fat | 14.5g | 72.5% |
| Trans Fat | 0g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 1865g | 77.7% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 57g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 26mg | 43.3% |
| Calcium | 280mg | 21.5% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
930 Calories
-
Fat48g
-
Carbs70g
-
Fiber5g
-
Protein57g
Calorie Burn Time
How long would it take to burn off 930
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running65.3 minutes
-
Jogging86.6 minutes
-
Hiking128.6 minutes
-
Cycling159.4 minutes
-
Swimming166.1 minutes
-
Walking249.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
930
Cal
Carbohydrate
30%
Protein
24%
Fat
46%