Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Kid's Turkey Breast & Provolone White Sub, without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs Kid's Turkey Breast & Provolone White Sub, without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 695g 29%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 15g 26%
Vitamin A 0IU 0%
Vitamin C 13mg 21.7%
Calcium 100mg 7.7%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    4g
  • Carbs
    32g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
57%
Protein
26%
Fat
17%