Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Kid's American Classic Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs Kid's American Classic Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5.5g 8.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 710g 29.6%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 13g 22%
Vitamin A 0IU 0%
Vitamin C 13mg 21.7%
Calcium 140mg 10.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    5.5g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
57%
Protein
22%
Fat
21%