Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Kid's Salami & Provolone Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs Kid's Salami & Provolone Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 620g 25.8%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 11g 16%
Vitamin A 0IU 0%
Vitamin C 13mg 21.7%
Calcium 140mg 10.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
260 Calories
  • Fat
    9.5g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
51%
Protein
16%
Fat
33%