Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Kid's Salami & Provolone Wheat Sub without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs Kid's Salami & Provolone Wheat Sub without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 610g 25.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 13mg 21.7%
Calcium 100mg 7.7%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    8.5g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
54%
Protein
15%
Fat
31%